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energy & spirit



Heart Light Healing

Bridget McCormack – Physical Therapist, Reiki Practitioner, Embodiment Coach, Mindfulness Educator

When we work together, I’ll help you tune into your inner awareness so you can discover the root of your dis-ease, what your body needs to heal, and begin the process. I'll guide

you through it, helping you to access the healing you need, as well as any resources that will support you after your session is over. This approach empowers you to be an active participant in your healing, providing you with long lasting results.

I offer CranioSacral Therapy, BodyMindSoul Sessions, Integrative Physical Therapy, and Reiki. My specialties include physical and emotional health, self-acceptance, empowerment

and love, and life transitions and welcome all people who are ready to begin their healing journey.

I believe that healing is most complete when you work harmoniously with your body, mind, and soul, which is why all of my offerings integrate my background as a physical therapist,

craniosacral and reiki practitioner, mindfulness coach, as well as other healing modalities

I’ve learned through my personal journey into each session.

Triple Threat Fitness

More info to come.

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